spin kicks!

[tessone]

All this discussion about 540 spin kicks has me feeling ill. How in the WORLD do you keep from getting dizzy during spin kicks? I still have a lot of trouble with 360 spin kicks on the ground, and really need some help not getty dizzy...

 

 

[KickChick]

We have a thread on this very subject here:

 

http://www.karateforums.com/forums/viewtopic.php?topic=893&forum=19