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For Kali Practitioners


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What do you do to practice alone? What drills, etc. I have a heavy bag, I practice on that sometimes.

I don't get to train a lot with my instructor so I want to practice on my own.

What should I do?

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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Obviously due to the nature of kali you're best off with a partner. However since that isn't an option available to you often, I would recommend that you primarily focus on practicing your basics.

--Run through your 12 angles again and again (and again).

--Use your heavy bag as a target for your double stick work (the terms can differ from system to system but generally referred to as Heaven & Earth for example).

--See if your instructor can/will teach you a few shadow boxing forms.

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Thanks for the advice.

I'm working with my heavy bag (and yes, we use Heaven, Standard, and Earth)

I'll ask about shadow boxing forms.

I use the 17 count by the way.

Thanks, bearich.

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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