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Posted

Practice sparring drills moving backwards. This trains you to keep centered so you can keep from getting knocked down or out of the ring....and score when they think they have you on the run!

8)

"A Black Belt is only the beginning."

Heidi-A student of the arts

Tae Kwon Do,Shotokan,Ju Jitsu,Modern Arnis

http://the100info.tumblr.com/

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Posted

Full contact, unarmored sparring for quick benefits to:

Reflexes

Toughness

Speed

Fighters' instinct

Quick decision making

Posted

work with medicine balls for strength training instead of just weights

Willing - Believing - Achieving


Orange Belt: Freestyle/Sport Karate - Kickboxing - Boxing

Posted

See everything, look at nothing.

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

Posted

Don't spar like you're in a tournament - spar like you mean it (but show control)!

Posted

Practice sparring opposite foot forward from your opponent.(This is really fun when you find someone who really gets messed by it)

There's no place like 127.0.0.1

Posted

During sparring, always attack on an angle that minimizes the weapons your opponent can use and maximizes the weapons you can use.

"It is impossible to make anything foolproof because fools are so ingenius."

Posted

Never stand still

Don't hit at all if it is honorably possible to avoid hitting; but never hit soft.


~Theodore Roosevelt

Posted

when having a drink at training, sip dont gulp :P

Willing - Believing - Achieving


Orange Belt: Freestyle/Sport Karate - Kickboxing - Boxing

Posted

Symphony-X, I know that tip all too well.

For balance and strength exercises, try holding one leg in the air for as long as you can.

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