little kicker Posted December 14, 2006 Share Posted December 14, 2006 whats the advantanges of using them?Like do they build strenghth or hitting power?thanks for any replies in advance. speedagressionsurprise Link to comment Share on other sites More sharing options...
elbows_and_knees Posted December 14, 2006 Share Posted December 14, 2006 both. Link to comment Share on other sites More sharing options...
little kicker Posted December 14, 2006 Author Share Posted December 14, 2006 ah didnt know that.thanks E B ( : speedagressionsurprise Link to comment Share on other sites More sharing options...
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