username8517 Posted December 24, 2006 Share Posted December 24, 2006 However, bearich has cleaned up for me a few times. Just remember I'm not your maid Link to comment Share on other sites More sharing options...
bushido_man96 Posted December 26, 2006 Share Posted December 26, 2006 However, bearich has cleaned up for me a few times. Just remember I'm not your maid https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
chillindan Posted December 29, 2006 Author Share Posted December 29, 2006 I am still working through the routines that were suggested to me on this thread earlier and have noticed a significant improvement in both my balance and technique. As has been discussed on other threads we practice no-contact sparring at my dojo and we dont do any bag work. I want to incorporate bag work into my kicking as I have just got a bag at home. Any suggestions on routines etc? Link to comment Share on other sites More sharing options...
bushido_man96 Posted December 30, 2006 Share Posted December 30, 2006 I am still working through the routines that were suggested to me on this thread earlier and have noticed a significant improvement in both my balance and technique. As has been discussed on other threads we practice no-contact sparring at my dojo and we dont do any bag work. I want to incorporate bag work into my kicking as I have just got a bag at home. Any suggestions on routines etc?Fight in rounds. You can do 2 minute rounds, with 30 seconds of rest in between. Or, you could do 1 minute rounds punching, then do one of only kicking. Mix it up, and enjoy yourself!You can also pick out a single technique to practice over and over again on the bag, to build power with it. Single technique practice on the bag can reap rewards as well. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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