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non-martial workouts


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I've recently started skating a lot more, that's a great workout, for the legs especially. I'd like to join a womens ice hockey team but I think I might be a bit old. Might look into roller hockey instead.

As well as my martial arts training I go horseriding when I can, along with swimming.

"Was it really worth it? Only time and death may ever tell..." The Beautiful South - The Rose of My Cologne


Sheffield Steelers!

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