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I did a hook kick during breaking class last monday (with my front leg). The board broke like a twig. There was no effort on my part, except just doing the technique. So, I would advise on just praticing the technique over and over, like I did.

 

I also do it during sparring, and no one knows its coming. Because it looks like a side kick when I start out. Then I bring my heal up to thier head, and WHAP! I nail them.

 

Practice makes perfect ;)

Laurie F

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