Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

do these dummies have a permanent "suprised" look on their face? :D

Now you use head for something other than target.

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

Larry Hartsell has a really good book on conditioning where he goes over some drills using a heavy bag on the floor. You can work striking, proper techiques for transitioning from crosside to the mount and vice versa, lots of stuff. One good thing about a floor bag is that it doesn't complain, never gets tired, and you can hit it as hard as you want! :P

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...