marie curie Posted May 13, 2007 Share Posted May 13, 2007 Flow drills are lots of fun And good for building "muscle memory". If you want a 4-minute step-by-step on a flow drill, here is a good one: You suck-train harder.......................Don't block with your faceA good traveler has no fixed plans, and is not intent on arriving. -Lao Tzu Link to comment Share on other sites More sharing options...
bushido_man96 Posted May 14, 2007 Share Posted May 14, 2007 That is interesting. My friend and I do some block/pass/pin drills and other similar drills like that as well. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now