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Bas Rutten's Mixed Martial Arts Workout CD's


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I've just had delivery of Bas Rutten's Mixed Martial Arts Workout CD's after hearing good things about them. After a short listen to them it sounds like a series of great workouts.

Has anyone else got these CD's and how did you get on with them?

Has anyone ever tried using them in classes?

DCMS.

"There's nothing wrong with my defence, you attacked me wrong!"

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