UseoForce Posted March 18, 2006 Share Posted March 18, 2006 Can anyone recommend a good yoga (or some kind of similar bodyweight excersise) book? I'm fairly experienced as far as general strength training and fitness, but a total newb to yoga and similar systems. Thanks.Before the mods move this, I posted this here instead of in internal arts because I am primarily intertested in the physical aspects of yoga. I posted it here instead the Health and Fitness and Training section because its about books, not specific excersises or training disscusion. Thanks for the help. If it works, use it!If not, throw it out! Link to comment Share on other sites More sharing options...
K Williams Posted March 23, 2006 Share Posted March 23, 2006 Combat Conditioning has some nice bodyweight exercises.http://www.mattfurey.com Link to comment Share on other sites More sharing options...
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