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Martial arts improving posture?


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As far as focus, yes martial arts has helped me with my focus, as well as many many other things.

What other things has ma helped you with?

When I first started, I would kiah at a whisper. I always walked around looking at the ground, i was very shy, and very quiet.

Now public speaking is nothing to me, I easily raise my voice whenever necesary. I look people in the eye, and talk to strangers in line at the grocery store. I think these are the most signifigant changes in me since starting martial arts. If you want a full list, however, i guess i can rack my brain to try n think of everything. :P

Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein

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