Coonaxus Posted April 12, 2002 Posted April 12, 2002 Does anyone know of any sites that have any Chi-Gung excercises explained with diagrams, maybe? I learned a few at my Mo Kwoon, but I don't remember them that well, and I'd like to practice them at home. All types of knowledge . . . ultimately means self-knowledge. -Bruce Lee
Tichang Posted April 15, 2002 Posted April 15, 2002 The Ma Bu (Horse stance), will greatly develop the chi. The Iron Wire Form in Hung Gar is a form of chi gong. Tichang Everyone is afraid of dying, but maybe death will be so great that we'll end up regretting having ever lived.Chuang Tzi.
Phantasmatic Posted April 15, 2002 Posted April 15, 2002 I would erally like to learn some Chi-Gong, it sounds fun!!! "Which one is more foolish, the fool or the fool who follows him?" - Obi Wan Kenobi
stonecrusher69 Posted May 9, 2002 Posted May 9, 2002 COONAXUS what type of chi-gong are you looking for .Martial chi-gong or for health. http://www.youtube.com/user/sifumcilwrath"When the student is ready the master will appear"
Coonaxus Posted May 13, 2002 Author Posted May 13, 2002 Well, we do 1 or 2 different chi gung excersices in my kung fu school. We do them to start the classes with. I was just wondering if there are any that can be easily learned. Or if anyone knows any sites with diagrams or something. Basically for warm up. Internal and external warmups. That's what chi-gung is, right? All types of knowledge . . . ultimately means self-knowledge. -Bruce Lee
stonecrusher69 Posted May 14, 2002 Posted May 14, 2002 Coonaxus......Yes there are many chi-gong exercises that can be relatively easy to learn.One chi gong set that is very popular for health only is the 8 section brocade. I don't know if there is a web site but there are many books on this one chi-gong exercise. Try Dr. Yang jwing Ming he has written a book and video on the 8 section brocade exercise.Although a lot of chi-gong can be learned by a book or video ,it would be better to learn from someone in person who is qualified.The practice of chi-gong is very deep and it is not just for worm ups,but on a very basic level it can be done as such.Good luck!! http://www.youtube.com/user/sifumcilwrath"When the student is ready the master will appear"
dtstiachi Posted March 25, 2005 Posted March 25, 2005 Check out the book Chi Kung, the way of Power by Master Lam Kam Chuenas far as the web goes. Google itgood luck "The journey of a 1,000 miles starts with but a single step."
KungFuMan Posted March 26, 2005 Posted March 26, 2005 Coonaxus,I think it is best to practise Chi Kung exercises especially new ones with a master first before continuing on your own, because believe it or not some of these exercises can be dangerous it practised the wrong way.KungFuMan Only time and commitment will make your Traditional "style" good and give you real knowledge. "Marry" your chosen system as opposed to just flirting with it. Make it your partner for life and you will see how well and how complete it really is.
Red J Posted March 26, 2005 Posted March 26, 2005 I did a Chi-Gung exercise with a Master the other day. He happened to be teaching our class for the night and gave us an exercise. It didn't seem like much but I felt it for the next 2 days. I had to lose my mind to come to my senses.
The Hammer Posted March 27, 2005 Posted March 27, 2005 Try the Wayfarer Publications Catalog https://www.tai-chi.comAnother source is https://www.ymaa.comAlso check https://www.chenzhonghua.com for Hunyuan qigong The Hammer
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now