Chinese Boxing

[elbows_and_knees]

What would a typical class consist of? A lot of sparring or more forms? What kind of conditioning would be required?

that will depend on the style you are training in and the training ethic of the school you are at. On average though, boxers have better conditioning and spar more often.

[KF Dude]

that will depend on the style you are training in and the training ethic of the school you are at. On average though, boxers have better conditioning and spar more often.

That's why it's so important to make the oponent fight your fight. The high level of fitness a boxer has gives them the advantage in a long drawn out fight.

[Goju_boi]

what do you mean make them fight your fight?