ShoreiSmurf Posted April 4, 2006 Posted April 4, 2006 lol....so that is where i messed up. Taking speech classes "Train HARD to be HARD"
elbows_and_knees Posted April 4, 2006 Posted April 4, 2006 Proper practice of Sanchin will build strength and power thats for sure.yeah, to an extent. sanchin is more internal, IMO. As previously stated, tension training can only build so much strength.
elbows_and_knees Posted April 4, 2006 Posted April 4, 2006 Where else to you get to put 100% of your full self and power in to actual work. Not during sparring, you may kill your doshi. that was what started it. doing a strike with the speed you perform sanchin, you wouldn't kill anyone, so I likely assumed you meant speed and power.
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