Guy_Mendiola Posted May 16, 2004 Posted May 16, 2004 I'm in the A.I.M.A.A. Tae Kwon Do organization and we're mainly ITF but we can sparr in WTF style also and when I sparr in WTF I just use the rear hand kept by my chin and my front hand like right down by my waist area but when I do ITF style sparring I keep my hands up.
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