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3 finger press ups


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I do some 3 finger press ups and I just wan't to know,

what does it actually do? :-?

A drop of sweat spent in practice is a drop of blood saved in a battle.

A person who say it cannot be done should not interrupt the man doing it.

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Apart from the obvious answers above (which are true), it does strengthen the fingers.

While it's obvious that this would help in eye gouges etc, it's not actually hard to poke an eye out. In many arts, they strengthened the fingers for techniques that are used to penetrate armour (usually bamboo). Techniques such as Karate's "Nukite" were used to do this.

The mind is like a parachute, it only works when it's open.

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Apart from the obvious answers above (which are true), it does strengthen the fingers.

Doing pushups will NOT give you early arthritis. Cracking your knuckles will not give you arthritis. There are a lot of arthritis myths out there.

There is a type of osteoarthritis that is seen in professional athletes later in life, but this is generally caused by high impact/rotational stress over prolonged periods of time. There isn't enough impact or rotational stress in a pushup of any kind to cause enough damage to the joint structure to result in arthritis.

Aodhan

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.


-Douglas Everett, American hockey player

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Apart from the obvious answers above (which are true), it does strengthen the fingers.

Doing pushups will NOT give you early arthritis. Cracking your knuckles will not give you arthritis. There are a lot of arthritis myths out there.

There is a type of osteoarthritis that is seen in professional athletes later in life, but this is generally caused by high impact/rotational stress over prolonged periods of time. There isn't enough impact or rotational stress in a pushup of any kind to cause enough damage to the joint structure to result in arthritis.

(Edit to add: Unless you are doing something really wierd like knuckle clap pushups, in which case you deserve what you get :lol: )

Aodhan

hrm. that was supposed to be an edit, not a repost.

Aodhan

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.


-Douglas Everett, American hockey player

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