awkm Posted December 15, 2005 Share Posted December 15, 2005 Hey. I was wondering if someone had a good tutorial for the Soo Bahk Do 1 step sparring and self-defense techniques from #1-4 that are required for orange belt. I'm going on holiday and I probably won't be able to find another studio to practice at. Also, my Federation packet with all that information hasn't arrived and probably won't for a while.Can anyone help out? I have belt testing when I get back and I don't want to forget anything Thanks!!! Link to comment Share on other sites More sharing options...
mattkulma Posted December 15, 2005 Share Posted December 15, 2005 ok, so is that 1 step sparring 1-4 and self defense cross wrist grabs 1-4? If so i can help i would just need to clearify what you need help with. Link to comment Share on other sites More sharing options...
awkm Posted December 16, 2005 Author Share Posted December 16, 2005 yea the 1 step sparring forms 1-4andthe self defense cross wrist grabs 1-4 are exactly what i need Link to comment Share on other sites More sharing options...
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