Preparation for advanced tests?

[Belasko]

I recently learned that I am to be tested for 3rd Dan in May. This gives me plenty of time to practice and put in some extra time. The basic going through forms, self defense tactics, etc. more often I know and plan to do. What I would like to hear is some other ideas or ways people prep before a big test that will cover the above plus 3:1 sparring, free sparring, 1 and 3 step, board breaking and random form demonstrations (a form name given to a testee but not until they have to perform it). Specifically when at home or other places outside of class.

[karatekid1975]

I just tested for 1st gup/kyu. But I may be of some help.

I know you said you didn't want to hear going through your curriculum. But I did it religiously, everyday, leading up to the test. I did a bit of conditioning for breaking. If I had trouple with a technique, I got help from anyone I could to correct it quick. And worked on it till I got it down. Then worked on it some more.

As far as sparring goes, hit the heavy bag, do cardio, run ... whatever you can do to build up your "wind" and technique.

When you work on forms, mix them up. Don't do them in order. Have someone call out the names of the forms randomly then perform them in different directions (not just the way you do them in class). Blindfolded is even better.

I hope I helped some.

[niel0092]

3 on one huh? What are you allowed to do? Can you grab, throw, just strike? Can you get in some extra practice on that part of the test? I think the free fighting portion of the test wont be a problem for you if you've been sparring often as part of your training IMO.

As for the forms portion I agree with laurie. Pull random forms out of a hat and do them while someone watches. Do this as often as you can.

When at home or other places try doing the form, 1 step, or three step over and over in your mind. Proper visualization will make the real thing that much easier.

[unknownstyle]

if your allowed to sweep, get a partner and practice that so when you have one person coming at you, you can sweep them and cause more time for you to prepare for the other two

[JDZNate]

Sounds like fun. Good luck.

[patusai]

I think that you already know your stuff otherwise you would not be allowed to test. I am not suggesting doing nothing though. The other suggestions given are very good. Just remember you already know the stuff...you just have to show your instructors that you know it. The very best of luck to you

[jaymac]

Practice EVERYTHING!