Back at training atfter 6 months off

[Ben Martin]

in july i had to stop training to finish off my college course then i went on holiday. as some of might remember i wrote a threadt in the early days of aug saying i hurt my back well to this day it is still givving me problems but ive been seeing this chinese doctor and gettin special treatment once a week. that has helped so much so this wee i decided as my back hasnt hurt that much this week i will go back 2 kickboxing ahhhhhhh i have missed it sooooooo much i love it there i miss it even more when i got there if that makes any sense. i had to take 10 mins out of the hour and half as my back was hurting but i had a good work out as i cycled ther and back which as about an hours cycling there and back. i cant wait to go back again next week i feel so refreshed and good right now and i need to get back in to shap for april when i go off 2 thailand for 3/4 months

[man thing]

Congratulations. Six months is a long time. My small class hasn't met in two weeks and I don't know what to do with myself.

[ramymensa]

I made such a come back after 8 months off (also because back problems). It was a great thing to get back in the dojo, 8 months after my doctor said I won't be able to practice Karate anymore .. well I am back

I am glad you can also do this and I wish you all the best. Make sure you don't go full force until you are really recovered

[Ben Martin]

im so suprised hat my back is now feeling better the day after i tried then it has in ages i thought id prob have to go and see the doc again fo 1 more session but my back feels great. im SOOOO HAPPY ha