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Posted

capoeira isn't all about flying through the air. you can be a good capoerista without performing the acrobatic flourishes.

you don't have to be ripped to train, but good training will definitely increase your strength and flexibility. strength in capoeira is really relative to your body - you often will be using your arms to support some/all of your weight....

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Posted

true...true

Current:Head Instructor - ShoNaibuDo - TCM/Taijiquan/Chinese Boxing Instructor

Past:TKD ~ 1st Dan, Goju Ryu ~ Trained up 2nd Dan - Brown belt 1 stripe, Kickboxing (Muay Thai) & Jujutsu Instructor


Be at peace, and share peace with others...

Posted
capoeira isn't all about flying through the air. you can be a good capoerista without performing the acrobatic flourishes.

you don't have to be ripped to train, but good training will definitely increase your strength and flexibility. strength in capoeira is really relative to your body - you often will be using your arms to support some/all of your weight....

so will capoeira eventually get u ripped?

https://www.samuraimartialsports.com for your source of Karate,Kobudo,Aikido,And Kung-Fu
Posted

anything will, as long as you are eating right. being "ripped" is really nothing more than having low bodyfat and residual tension in your muscles. The combination of the two is why people look all cut up. Naturally, the biggest factor here is diet.

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Arte E Movimento

http://www.arteemovimento.org

Instructor Chicote

email Chicote@arteemovimento.org

Classes at UNCC Tuesdays at 7pm in the Cone Building

Classes at UNCC Sundays at 4:30 pm Aerobics room of the SAC

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Capoeira Angola

TheUniversal Dojo of Martial Arts.

2216 LaSalle Street Charlotte, NC 28216

contact: Mark Muhammad

1-866-812-0420

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Nubian Rootz Cultural Center

http://www.nubianrootz.com

Nubian Rootz Cultural Center

4801-M N. Tryon Street

Charlotte, NC 28213

Phone: (704)597-5258

Fax: (704)599-4421

email: ContactUs@nubianrootz.com

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