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stressed


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I sit in my room with the lights off and meditate. I imagine a small red line starting at my feet, slowly slowly moving up my body. To reach the top of your head should take about 45 minutes. After that, usually my stress/headache/sickness is either cured, or helped.

There will always be the Jackie Chans and Jet Li's who will come along and dazzle us with their screen antics. But Bruce Lee was a seeker of knowledge, a true master of the fighting arts and philosophy.
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ive been feeling stress out latly do u have any suggestion what i should do to relax myself. :karate:

Just relax man!! Lose yourself in a kata!

No matter how fashionable it is in Krypton, I will not wear my underwear on the outside of my Gi!!

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