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Posted

Who needs motivation? It's as simple as putting your body where it needs to be. If you really want something you first must show up. :evil:

Whoever appeals to the law against his fellow man is either a fool or a coward,

Whoever cannot take care of himself without that law is both,

For a wounded man shall say to his assailant, If I live I will kill you, If I die you are forgiven.

Such is the rule of HONOR!

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Posted

Modivation is everything. I'm a perfect example. I have lost 65lbs, 18% bodyfat, gone from a size 42-38 (almost a 36 now). I haven't had a smoke in over a year (quit cold turkey). I have been modivated the entire time. I have tried this in the past, lost modivation and failed. It is modivation that keeps you going. You wake up every morning and go to work, not because you want to, or like your job (Most people don't) but because you're modivated to do so. You want keep your car, your house, your credit score good. This all requires modivation.

I don't have to be the best, just better than you!


Working towards 11% BF and a Six pack

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