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Posted
try streching your back by doing briges if you try the head kip ups try working out your neck

That's what helped me to learn to do them. I wouldn't use it in a fight though, it seems to me to waste too much energy, and odds are he's going to kick you when you're doing it. Only possibly for intimidation factor.

There's no place like 127.0.0.1

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Posted

But they're so pretty!! :)

American Kenpo Karate- First Degree Black Belt

"He who hesitates, meditates in a horizontal position."

Ed Parker

Posted

When I learned this I actually did it without my hands. It took a lot longer to land, but whenever I put my hands behind it just didn't feel comfortable. I guess I'm just weird like that...

Although in a fight it may not be amazingly practical... it does make a good party trick!

The best armour is to keep out of range.

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