Chris05 Posted September 7, 2005 Share Posted September 7, 2005 when i am sparing and puching the bag i breath very heavy wat is the proper way to breath when u exucute punches and kicks Link to comment Share on other sites More sharing options...
Ti Posted September 7, 2005 Share Posted September 7, 2005 Exhale when you punch. Link to comment Share on other sites More sharing options...
y2_sub Posted September 7, 2005 Share Posted September 7, 2005 WHat is your style ?? Moon might shine upon the innocent and the guilty alike Link to comment Share on other sites More sharing options...
Jay Posted September 7, 2005 Share Posted September 7, 2005 breath in as you are about to do the technique this provides you rbody with oxygen and burns more glucose so gives you energy exhale * you are just about to execute the technique if you get hit at chudan(middle level) you wont get the wind knocked out of you itl just hurt a bit. The key to everything is continuity achieved by discipline. Link to comment Share on other sites More sharing options...
Chris05 Posted September 29, 2005 Author Share Posted September 29, 2005 thanks for the help got any more advice countinue please Link to comment Share on other sites More sharing options...
b3n Posted September 29, 2005 Share Posted September 29, 2005 As y2_sub asked, what style are you? My Nidan Grading! Check it Out: http://www.karateforums.com/viewtopic.php?t=27140OSU!"Behind each triumph are new peaks to be conquered." - Mas OyamaDojo Kun:http://www.diegobeltran.com/htms/dojo/dojokun.htmhttps://www.kyokushinkarate.cjb.net Link to comment Share on other sites More sharing options...
Pacificshore Posted September 30, 2005 Share Posted September 30, 2005 His style is Kenpo Karate.....says so under his name Di'DaDeeeee!!!Mind of Mencia Link to comment Share on other sites More sharing options...
b3n Posted September 30, 2005 Share Posted September 30, 2005 It didnt before. My Nidan Grading! Check it Out: http://www.karateforums.com/viewtopic.php?t=27140OSU!"Behind each triumph are new peaks to be conquered." - Mas OyamaDojo Kun:http://www.diegobeltran.com/htms/dojo/dojokun.htmhttps://www.kyokushinkarate.cjb.net Link to comment Share on other sites More sharing options...
lgm Posted September 30, 2005 Share Posted September 30, 2005 breath in as you are about to do the technique this provides you rbody with oxygen and burns more glucose so gives you energy exhale * you are just about to execute the technique if you get hit at chudan(middle level) you wont get the wind knocked out of you itl just hurt a bit.This is correct. May I just add that you should not exhale all of your breath during execution of the punch. Always retain about a fourth of your inhaled breath while punching. This will give you the necessary baseline or platform to mount your next punch, strike or kick as you inhale to add to it before doing so, in case you intend to deliver multiple strikes. Also, by doing so, you may retaine the needed basic compression to absorb any blow to the body in case you get hit after your first strike or punch. If you get hit in the stomach when all of your breath is exhaled, you are likely to black out cold.Gene Link to comment Share on other sites More sharing options...
Jay Posted September 30, 2005 Share Posted September 30, 2005 ok i never knew that however i dont agree with getting knocked out if theirs no wind in you do you mean that you will not be able to breath in and therefore get knocked out that way. The key to everything is continuity achieved by discipline. Link to comment Share on other sites More sharing options...
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