Kicker Chick Posted September 9, 2005 Posted September 9, 2005 Best of Luck Drivr! Rest and ice that ankle --
Master Jim Bonesho SR. Posted September 10, 2005 Posted September 10, 2005 you will be nervous the first 5 min. after that 5 years of training will get you to Black Belt. good luck. J.A.B. Karate & Taekwondo Centerhttps://www.jabkarate.com
sk0t Posted September 10, 2005 Posted September 10, 2005 Just try and remember that you have done everything before...And obviously good enough for someone to think you are ready to test.Just do your best and you will succeed. sk0t"I shall not be judged by what style I know, but how I apply that style againsts yours..."
Zaine Posted September 10, 2005 Posted September 10, 2005 Well...how did you do did you pass? Martial arts training is 30% classroom training, 70% solo training.https://www.instagram.com/nordic_karate/
Drivr Posted September 11, 2005 Author Posted September 11, 2005 Friday nights part of the test was the hardest and most psysically demanding things I have ever done. 4 mile run on the beach, 500 push ups, 500 situp, forms, then kicks. By the time we got to the kicks both my legs were cramping but I and the other 3 testing with me got through it. we went home around 10 that night after 4 hours of training and were back for the test at noon on Saturday. Everything went perfect. all the boards broke, all the patio blocks broke, we remembered our forms and the spinning jump in Chung-moo did not kill the ankle I sprained tuesday. All 4 of us got our confirmed 1st dan black belts.
sk0t Posted September 11, 2005 Posted September 11, 2005 Congrats... sk0t"I shall not be judged by what style I know, but how I apply that style againsts yours..."
Menjo Posted September 11, 2005 Posted September 11, 2005 Friday nights part of the test was the hardest and most psysically demanding things I have ever done. 4 mile run on the beach, 500 push ups, 500 situp, forms, then kicks. By the time we got to the kicks both my legs were cramping but I and the other 3 testing with me got through it. we went home around 10 that night after 4 hours of training and were back for the test at noon on Saturday. Everything went perfect. all the boards broke, all the patio blocks broke, we remembered our forms and the spinning jump in Chung-moo did not kill the ankle I sprained tuesday. All 4 of us got our confirmed 1st dan black belts.Awesome, congratulations! "Time is what we want most, but what we use worst"William Penn
granmasterchen Posted September 11, 2005 Posted September 11, 2005 congratulations!!! That which does not destroy me will only make me stronger
Aodhan Posted September 12, 2005 Posted September 12, 2005 Bummed now, during training last night got taken down with a badly executed leg takdown and ended up with a sprained ankle. gonna go buy a good brace today and hope for the best.RICE.RestIce (During 1st 24-36 hours following an injury)Compression (Wrap that sucker up!)Elevation (Good to get the wife to wait on you..hhehehehe)Aodhan There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.-Douglas Everett, American hockey player
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now