First Long Fist lesson!

[ProjectJanus]

Quick question here.

I have started learning the first form, called '20 Methods.' There are punches for just about each step of the form. The thing I don't understand is that my Sifu told me that the punches are not to be snappy like most other systems. He said they need to be slow and controlled, and the power will be there.

How does this work? How can a punch with no force behind it be effective? The way he also does the punch is very strange. He does not seem to extend his arm all of the way, and his upper torso seems to move with his arm. Does anyone know what I am talking about? =\

If so, please help me!

[fallen_milkman]

Well, I am by no means an expert (in fact, I would almost go with "total newb" to describe me), but the power is most likely generated through proper body alignment/rotation and driving your feet. This means making sure your feet are firmly planted and pushing into the ground when you punch. This is how quite a few Chinese styles produce force.

Could be wrong, but I am pretty sure that is the deal. Asking your teacher is always an option. Anyone else able to confirm/make me look foolish?

[GTF]

in Hung-gar we are told that most of the power comes frome the stances and the body.