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Hit-O-Meter punching bag


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I tried one for the first time at the dojo Monday night. These are so cool.

It beeps and you see how fast you can strike. My time was 5.2 seconds.

You can also spar with it and see how many blows you can deliver to target areas in 2 minuites. Tonight was punch/kick night. LOL. Kicking and punching for a whole hour will sure get your muscles loosened up.

The only way to keep me down is, if you are on my back.

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  • 4 weeks later...
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could you ask your sensei where he got it from?? sounds good bruce lee 0.05 sec from three feet try beating that i didnt belive it at first then saw a video absolutly amazing

The key to everything is continuity achieved by discipline.

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  • 3 weeks later...

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