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Favorite Kata


b3n

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I do shotokan and since the first kata I ever learned was Sanchin it holds a special place in my martial arts heart

"Mr. Miyagi, can you break through a log like that??"


"Don't know, never been attack by tree before."

-Ketsuke Miyagi

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  • 7 months later...

Hey the kata i like wuld have to be, Sanchin!

I think it is a workout in its self;

Internally, becuase of the ikibuki breathing

and physically, because the movements are basics, but without basic, where would we be :)

Osu

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