Fairfax_Uechi Posted August 15, 2005 Share Posted August 15, 2005 Cool the only problems left is how to cure muscle and body pains in one hour and some extra moves.. haI!Ah, you must be young. Some of us old guys are happy to not be hurting after a day or two! As far as pain, learn the difference between muscle soreness and actually being hurt. I don't like asprin, or any other pain killer as I feel it masks things. I do like a hot tub (soaking with my lady is always relaxing), and steam rooms work well at relaxing the muscles. I've also found that a good diet will help in muscle recovery. Otherwise, as you train you'll learn new limits. At first you'll get sore easier, later on, it will take more time as your body adapts. You'll also learn to ignore some aches and pains.Learning new moves gets both easier and harder as you get more advanced. The easier part is just learning the move, the harder part becomes understanding it, making it part of you, and perfecting it. Link to comment Share on other sites More sharing options...
Oss Posted August 15, 2005 Author Share Posted August 15, 2005 Sorry, I understand now. Think of your hands and feets as a sword, just don't apply it on foods. Link to comment Share on other sites More sharing options...
Oss Posted August 15, 2005 Author Share Posted August 15, 2005 Cool the only problems left is how to cure muscle and body pains in one hour and some extra moves.. haI!Ah, you must be young. Some of us old guys are happy to not be hurting after a day or two! As far as pain, learn the difference between muscle soreness and actually being hurt. I don't like asprin, or any other pain killer as I feel it masks things. I do like a hot tub (soaking with my lady is always relaxing), and steam rooms work well at relaxing the muscles. I've also found that a good diet will help in muscle recovery. Otherwise, as you train you'll learn new limits. At first you'll get sore easier, later on, it will take more time as your body adapts. You'll also learn to ignore some aches and pains.Learning new moves gets both easier and harder as you get more advanced. The easier part is just learning the move, the harder part becomes understanding it, making it part of you, and perfecting it.cool Think of your hands and feets as a sword, just don't apply it on foods. Link to comment Share on other sites More sharing options...
JimmyNewton Posted August 16, 2005 Share Posted August 16, 2005 just work hard and practicve a lot on your own uotside the dojo "The wise and successsful will always be met with violent opposition by mediocre minds." Link to comment Share on other sites More sharing options...
JimmyNewton Posted August 16, 2005 Share Posted August 16, 2005 just work hard and practicve a lot on your own uotside the dojo "The wise and successsful will always be met with violent opposition by mediocre minds." Link to comment Share on other sites More sharing options...
Oss Posted August 16, 2005 Author Share Posted August 16, 2005 tips on techniques please? Think of your hands and feets as a sword, just don't apply it on foods. Link to comment Share on other sites More sharing options...
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