mantis Posted August 8, 2005 Share Posted August 8, 2005 does anybody here live in CA?how do you have a punch bag in your house? if i put one the ceiling will collapse!!!what do you guys use for practicing kicks and punches?(your answer shouldnt have the word "hanging from the ceiling") Link to comment Share on other sites More sharing options...
mantis Posted August 8, 2005 Author Share Posted August 8, 2005 sorry that was a double postjust put it in the wrong place before Link to comment Share on other sites More sharing options...
Ryokeen Posted August 19, 2005 Share Posted August 19, 2005 You can get a Free Standing Bag.. for the time being. Also I've seen people install a long board on thier roof and securing it really well and useing that to hang the bag on. Needing to focus... Link to comment Share on other sites More sharing options...
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