Why_Worry Posted September 21, 2005 Share Posted September 21, 2005 When there is cereal in the house which isnt really that often i drink alot of milk because somehow i manage to go through alot of milk in one bowl and likea third of the box of cereal in one bowl. I never understood how it says tehre rae 14 servings of cereal. There always eems to be only 3 in each box. So probably like 2 cups of milk when i have cereal at home but others prety much none. Also i sometimes drink soy milk, but i cant really taste much difference between that and normal milk, but that sjust my opinion so whatever. But i dont take any suplements either. Focus Link to comment Share on other sites More sharing options...
Superfoot Posted September 21, 2005 Share Posted September 21, 2005 I usually drink a single pint, and am working my way up to a gallon. I think 8 oz in the minimum you should have a day. Perfect Practice makes Perfect. Link to comment Share on other sites More sharing options...
ivette_green Posted September 23, 2005 Share Posted September 23, 2005 All the nutritional guides that say you need 2-3 servings of dairy products a day are sponsored by milk producers... suspicious? I think so! "Don't tell me what I can't do." Link to comment Share on other sites More sharing options...
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