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Calcium


karatekid101

How many oz. of milk do you guys drink a day??  

6 members have voted

  1. 1. How many oz. of milk do you guys drink a day??

    • 1-8 oz.
      4
    • 9-16 oz.
      1
    • 17-32 oz.
      0
    • 32 oz.+
      1


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None. I tend to avoid dairy products (except for maybe cheese on a rare occasion) altogether though I'm not lactose intolerant.

I drink soy milk and take Pharmanex multivitamins so I get more than my fair share of calcium a day.

Martial Arts Blog:http://bujutsublogger.blogspot.com/

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A lot... don't quite know why, but odds are I'll end up drinking milk with most of my meals - especially breakfast.

"Only those who will risk going too far can possibly find out how far one can go."

- T. S. Eliot

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I don't know oz, but I know I drink about 3 cups of milk a day (approx.)

and I don't feel like caluculating, lol

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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0 oz. for me. I don't drink milk. :oops:

I do eat other dairy products like yoghurt and cheese. Minimum 8 oz. a day.

Yeah... The samething with me but sometimes if I make shakes or hot chocolate or cookies and milk. :roll:

KarateKid101

"The answers to life aren't in the back of the book"

- Charlie Brown

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