Can somebody teach me some ki excercises?

By ShotokanKid
July 18, 2005 in General Chat

https://karateforums.com/topic/20221-can-somebody-teach-me-some-ki-excercises/

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Why_Worry

Posted September 3, 2005

That one website is jsut annoying. I'm no expert in ki/chi but what i have learned from one of my karate sensei's who does chi therapy for a living is that you need to be relaxed for the chi to move through your body and breathing moves the chi and you just kinda have to let it flow an dbe relaxed.

Focus