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Getting older.


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I did snowboard yesterday on the bad knee. But it was on powder (soft snow). Much better on the knee. Falling was a lot more forgiving, too.

Nice new avatar!

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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Wing Chun can be good (although it can get VERY fast depending on the person)...being of old age would probably be the time I'd start looking at Aikido...

Don't hit at all if it is honorably possible to avoid hitting; but never hit soft.


~Theodore Roosevelt

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Costco has great prices on Glucosamine-Chondroitin. I love that stuff.

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

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I did snowboard yesterday on the bad knee. But it was on powder (soft snow). Much better on the knee. Falling was a lot more forgiving, too.

Nice new avatar!

Thanks. It's not me in the pic, but it is like me to do toe side (sorry ... snowboard talk) like in the pic. Plus I had the same avatar for 5 years. I needed to change it.

Laurie F

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