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Don't do figure 8's. Outside of asthetic reasons (just for looks), a figure 8 movement has little use.

My nightly prayer..."Please, just let me win that PowerBall Jackpot just once. I'll prove to you that it won't change me!"

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Try keeping ur other hand up! That usally works! And Try to not hit ur self..practice. Also if you keep hitting ur self with that try using a foam one not wooden so it doesnt hurt as much.

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