Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

I recently acquired a set of clubbells- and only seen materials on training mainly from Coach Scott Sonnon's group. Is there anyone out there that also use these things for traditional asian arts or other methods?

Interested to know.

Thanks,

Faust

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

are these similar to kettle bells? if so, then all I've done is watch them in use, and MAN, what a workout!

When a man's fortunate time comes, he meets a good friend;

When a man has lost his luck, he meets a beautiful woman.


-anonymous

Posted

These resemble solid baseball bats. The weight distribution is towards the ens though. a good 25 lbs. club will give you a good work out. If you google the word "clubbells" you will see what they look like. I will say: looks are deceiving!

Kettlebells are another tool I am considering adding to my training regimens. What sorts of routines do you do with them?

Thanks,

Faust

Posted

Faust, for info on kettlebells go to russiankettlebells.com or do any research of pavel, he's THE man when it comes to fitness, follow any video he made regarding kettlebells and you'll exceed further than you'd think possible in your ma training.

Joshua Brehm


-When you're not practicing remember this; someone, somewhere, is practicing, and when you meet them, they will beat you.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...