Fish Posted April 7, 2005 Share Posted April 7, 2005 I'm having problems learning my back kick.Mainly, as far as I can analyse it, the problem is with keeping my balance at the point when I bend by body forwards, and thrust my kicking leg backwards. I wobble, and sometimes almost fall over. When I step back down, I have trouble stepping automatically back into the correct stance (zenkutsu dachi at the moment).Any tips? "They can because they think they can." - School Motto.(Shodan 11th Oct 08) Link to comment Share on other sites More sharing options...
cathal Posted April 7, 2005 Share Posted April 7, 2005 Well first thing would be not to try kicking too high. That can put you off balance. Some strength training for your legs would always be good of course. .The best victory is when the opponent surrendersof its own accord before there are any actualhostilities...It is best to win without fighting.- Sun-tzu Link to comment Share on other sites More sharing options...
SaiFightsMS Posted April 7, 2005 Share Posted April 7, 2005 Much practicing of the kick will strenthen the muscles you are using for that kick. It seems to stress the stabilizer muscles in a different manner than other kicks do. Link to comment Share on other sites More sharing options...
JusticeZero Posted April 7, 2005 Share Posted April 7, 2005 Do the kick reeeeallly sloowly, focusing on your balance and form. Drill it that way awhile. Then do some reps where you slooowly push a chair around, throwing a few books on it for weight. "Anything worth doing is worth doing badly." - Baleia Link to comment Share on other sites More sharing options...
jarrettmeyer Posted April 7, 2005 Share Posted April 7, 2005 On all kicks, make sure that you keep you base leg bent. You will be able to react to wobbles faster. If you lock out, you'll topple. Jarrett Meyer"The only source of knowledge is experience."-- Albert Einstein Link to comment Share on other sites More sharing options...
Drithen Posted April 7, 2005 Share Posted April 7, 2005 Try holding onto a chair at first, then when you feel more comfortable take the chair away "Whatever you do, do from the heart, as for the Lord and not for others. -Colossians 3:23 Link to comment Share on other sites More sharing options...
Ted T. Posted April 7, 2005 Share Posted April 7, 2005 It's all been said:kick low, kick slow and kick for a long time.Good luck, Ted TruscottThe Raising Canes Club Link to comment Share on other sites More sharing options...
aefibird Posted April 7, 2005 Share Posted April 7, 2005 Keep on practicing! I'm sure that you will get it in time. Just remember that it is better to be slow when practicing but to have good technique than it is to be quick with bad technique. Work slowly at it and then build up on your speed and power. If you feel the need to hold onto something when you're are practicing then do so. You can always try without holding on at a later date when you feel more confident.Good luck! "Was it really worth it? Only time and death may ever tell..." The Beautiful South - The Rose of My CologneSheffield Steelers! Link to comment Share on other sites More sharing options...
Oahngoji Posted April 8, 2005 Share Posted April 8, 2005 Lift your leg up, turn your face to the direction you are kicking, and turn your body, and try to kick upwards.Don't attempt to kick really high when you pratice, make sure you stable your balance!!!!! Good luck Link to comment Share on other sites More sharing options...
pineapple Posted April 8, 2005 Share Posted April 8, 2005 Keep your center of gravity (below your navel) tight and keep your supporting leg bent. What works works Link to comment Share on other sites More sharing options...
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