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Where should I be looking when I spar?


Ti

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I'm going to agree with 'looking everywhere, and looking nowhere' You have to remember when sparring you have to compete with hands and feet, you're not boxing.

I tend to teach people to look somewhere between the opponent's chin and their chest, and to NOT look into their eyes, which can lead to many problems. A good idea is to see how where you look affects your sparring, what you can see and what you can't see, how fast you can catch a movement and your reaction time to it.

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