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Umm... any if you've trained enough? I really don't know, but this sounds like an interesting discussion. Would it be something like the "three inch punch?" I've seen videos of this used for breaking boards.

The best a man can hope for

is, over the course of his lifetime,

to change for the better.

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The three-inch/one-inch punch sounds about right, but it seems that most schools.... none of the schools I've gone to actually teach the stuff behind it. You can work at a full punch, and be able to break a moutain, but you still might not have the mechanics for a short-distance punch. I've been training myself, and I think I'm making progress (though I don't think I'll be blowing out any matches any time soon), but I'm just wondering if there's a way to go without reinventing the wheel, which I actually don't have much of a problem with doing.

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