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Front and Back flips.


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Can you lot do them? I can just do a forward flip but I can't do back. I don't have the guts, i'm scared of breaking my neck. Can anyone help me find the courage to try a back flip?

- Hogosha

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Back flips are actually physically much easier than front flips. IF YOU KNOW THE MECHANICS. And I don't mean cognitively know, though you need that too, I mean your muscles. I could give you a description here, and I'm betting others will, but the problem is I don't want you to just go out and try this. If you mess up, you can be seriously injured. Go to a trained professional at a gymnastics center. If you can do a front flip, they've have you doing a backflip in under a week, if not a couple days.

Fetch Daddy's blue fright wig! I must be handsome when I unleash my rage.

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Great use of emoticons there fangshi :)

.

The best victory is when the opponent surrenders

of its own accord before there are any actual

hostilities...It is best to win without fighting.

- Sun-tzu

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Not a bad site, I think I'll take some time to check it out.

.

The best victory is when the opponent surrenders

of its own accord before there are any actual

hostilities...It is best to win without fighting.

- Sun-tzu

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I can do them on the trampoline (or could)

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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