help with back stance

[Mister Man]

Davedarave

As your front leg is slightly bent, make use of this when making your initial step back but straightening it to get you going, then use your stomach/centre to keep the momentum going (this helps to keep your torso upright throughout the entire move and your hips level) then your old back leg pushes as you kime and focus into the next stance.

Good luck!

MM