Techniques to develop ki

[Kilik]

Here is the Star exercise to develop qi flowing inwards as well as outwards together. And to store/charge/refine the energy vibration of the energy body.

 

http://www.meditation-techniques.net/meditations/starexercise.htm

[Kilik]

Different cultural practices more related than thought? Throughout history?

 

http://altmedicine.about.com/cs/illnesswellness/a/YogaPrayer.htm

[cathal]

Very interesting reading.