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favorite sparring moves


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One of my favorites:

 

When your oponent throws a jab:

 

Inner-forearm block, backfist to the head with the same hand. Slide inside and reverse hook punch to the ribs, roundstep behind them and ridgehand to the head with the other hand going away. Finish with a spin heel kick to the head.

2nd Degree Black ITA Tae Kwon Do

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Usually, combinations that involve redirecting the leg works for me.

 

In an open stance with my right leg forward I throw a twist kick to the midsection then reverse my body an bring a roundhouse to the side of the head from his blind side.

 

Sweep an outside to inside crescent kick across the face and circle it around to a rechamber position and side kick straight to the chest area.

 

Hook kick across the face then reverse it with a roundhouse to the other side of the head. Practice this one with a kick paddle. Hook over the top then snap it right back on the target.

 

Double roundhouses work great. Snap a fake low then shoot high. Most people automatically drop both their hands to block the first kick then get nailed because they left nothing to protect the head.

"One who controls himself is stronger than one who controls others."

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here's a good one- when your oppenent kicks - you block and punch. When your oppenent punch you kick- it doesn't matter what type it is just do it. With these rules in mind- you will do great!

Life is a book, you have to read it to achieve it- invent your own novel

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