1kickKO Posted February 6, 2005 Posted February 6, 2005 Man I feel for those UFC fighters, they take some mad blows to their legs.
Straight Blast Posted February 6, 2005 Posted February 6, 2005 I remember hearing softly hitting your shins with a hammer for a couple of weeks strengthens the bones. Pro-Powerful kicks and less pain Cons-Messed up bones,lose feeling in your legs. I suggest you dont do this...this is like for...insane muay thai fighters in thailand..
Muaythaiboxer Posted February 6, 2005 Posted February 6, 2005 a hammer! if you want to toughen your shins use bamboo. Fist visible Strike invisible
KUNTA KINTE Posted February 6, 2005 Posted February 6, 2005 By hitting your shins it breaks and grinds down your bones and when they rebuild they rebuild even stronger so when you do it have lots of milk or anything else with alot of calcium The right to keep and bear Arms.
SevenStar Posted February 7, 2005 Posted February 7, 2005 all of that mess is unnecessary. kick the bag, block kicks, take kicks, etc. Normal training will toughen your shins. trying to speed it up via other means isn't really helping anything.
Muaythaiboxer Posted February 8, 2005 Posted February 8, 2005 i agree with sevenstar normal training will help your legs but there is no harm in useing the bamboo method it worked for me. Fist visible Strike invisible
Ben Martin Posted February 8, 2005 Posted February 8, 2005 ive bn told by one of the phuket thai boxing trainers not to hit your self as hard as you can but just until your leg goes red and not to break the skin he said 20 mins a day with a few bambo sticks tied together should do the trick for the shins.not to hit yourself Strive to Become The Type Of Person That Others Do Not Normally Encounter In This WorldI would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goalI See The Sunshine But Their's A Storm Holding Me Back.
KwicKixJ1 Posted February 9, 2005 Author Posted February 9, 2005 of course time, but what kinda supplemental training (do u think) will give u an edge
1kickKO Posted February 10, 2005 Posted February 10, 2005 Hmm...I don't know much about supplements..I do drink though a power shake and it does contain extremely good stuff in it, 1 glass of it will replace a daily multivitamin...and full of energy. It works..it's called "powershake"..maybe check on that? As for the supplements, you could just google that...
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