Guest Posted November 24, 2004 Share Posted November 24, 2004 I wasn't sure where to put this thread but anyway. I'm in kickboxing and I'm going to be leading the class in the warmup and after that i have to take them through some combinations. The class ranges in skill. I just need some simple combinations that i can do with the class. If anyone has any ideas i would really appreciate it. Link to comment Share on other sites More sharing options...
ncole_91 Posted November 25, 2004 Share Posted November 25, 2004 Well think of what you do for a warm up in class, then do the same. Link to comment Share on other sites More sharing options...
RavenX Posted November 25, 2004 Share Posted November 25, 2004 I always love kickiboxing classes. There are some good ones. Just simple front kicks with 2 punches at a fast cardio pace is a GREAT way to have a good workout. Green Belt in Sullivans Kenpo Jujitsu Asst. Instructor Link to comment Share on other sites More sharing options...
ninjanurse Posted November 25, 2004 Share Posted November 25, 2004 Jab-cross Jab-cross-hook Jab-cross-hook-uppercut Jab-jab-hook Jab-jab-hook-knee Jab-jab-hook-knee-elbow See a pattern here? Just add till you have a drill of 3-4 techniques...do each one 3-4 times...then move on. You'll find that this is much easier for beginners to handle and advanced students should be able to refine these basics as they warm up. Good luck! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/ Link to comment Share on other sites More sharing options...
karatekid1975 Posted November 25, 2004 Share Posted November 25, 2004 I agree, ninjanurse. Our school does the above stuff as a warm-up. I think it's great, because I get warmed up, plus I get to work on combos at the same time Laurie F Link to comment Share on other sites More sharing options...
Shorinryu Sensei Posted November 26, 2004 Share Posted November 26, 2004 HEY! somebody call the avatar police!!! Ninjanurse stole my avatar!!! OK...so I stole it from an avatar website...so sue me! lol My nightly prayer..."Please, just let me win that PowerBall Jackpot just once. I'll prove to you that it won't change me!" Link to comment Share on other sites More sharing options...
ninjanurse Posted November 27, 2004 Share Posted November 27, 2004 But it's so cute!!! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/ Link to comment Share on other sites More sharing options...
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