longarm25 Posted October 14, 2004 Share Posted October 14, 2004 when ever I can PhilRyu Kyu Christian Karate Federation"Do not be dependent on others for your improvement. Pay respect to God and Buddhabut do not reley on them." Musashi Link to comment Share on other sites More sharing options...
longarm25 Posted October 14, 2004 Share Posted October 14, 2004 when ever I can PhilRyu Kyu Christian Karate Federation"Do not be dependent on others for your improvement. Pay respect to God and Buddhabut do not reley on them." Musashi Link to comment Share on other sites More sharing options...
longarm25 Posted October 14, 2004 Share Posted October 14, 2004 But its still not enough PhilRyu Kyu Christian Karate Federation"Do not be dependent on others for your improvement. Pay respect to God and Buddhabut do not reley on them." Musashi Link to comment Share on other sites More sharing options...
Kevin K. Posted October 15, 2004 Author Share Posted October 15, 2004 Osu Kevin, We have a few fighters coming to the Alabama tournament in December. I think all are fighting full-knockdown, not semi-knockdown though. ET Osu to you as well. You didn't happen to be at the "summer camp" at the beach this past summer did you? I was there as were I believe a few San Fran guys. I hope to fight in the Dec. tournament but broke a bone if my hand last week (outside the dogo) so if all goes well and the doc sais it's alright, I'll be entering. Mixed Martial Arts Institute of Birmingham, Alabama Link to comment Share on other sites More sharing options...
Red J Posted October 15, 2004 Share Posted October 15, 2004 I get into the dojo 3-4 times a week and spend another 3 days on running, calestenics and stretching. I had to lose my mind to come to my senses. Link to comment Share on other sites More sharing options...
Karate-addict Posted October 17, 2004 Share Posted October 17, 2004 I try to train every day; 3 times a week in the Dojo for 2 hours, 4 times a week at home or outdoors in a park; running, streching, hitting heavy bag, kata and tehnics from kata, arm and leg conditioning.........etc hara wo neru Link to comment Share on other sites More sharing options...
ShotokanKid Posted November 17, 2004 Share Posted November 17, 2004 usually 3 times a week, if not more. "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men." Link to comment Share on other sites More sharing options...
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