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Shadow boxing... Beneficial?


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Imagining your worst enemy or anticipated opponent in front of you can really get things pumping. I never skip on the opponent, otherwise it's too easy.

To condemn the art of another is to condemn your own as well. We all have the same origin.

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Yeah, it can most certainly get things pumping. And perhaps ur right, that it does become a bit too easy if u don't imagine that ur actually fighting someone...

 

Rick :karate: :up:

RJT: 2nd Degree Black Belt Freestyle Kickboxer - 3rd Gup HapKiDoist - 6th Kyu Zen Go Shu KarateKa


Just Kick Them, They'll Understand...


-TBK

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