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Traditional rope handwraps


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Well i dont know of a video but i could try and describe it to you. Basically you take the end which has the little rope around your thumb then roll twice around the wrist take it up across the palm twice and then grab the wrap or rope and put it in between the pinky take it down the palm without a circular wrap take it back up through the rest of the fingers and then wrap the knuckles. Towards the end wrap it as an X and then around the wrist. Hope it helps it seems confusing at first hmm try and ask someone personally to show it to you, its really easy.

Muay Thai

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