Flying Tiger Posted August 27, 2004 Posted August 27, 2004 I just joined this site not too long ago, so hello. I just purchased a speed bag two days ago and I'm not completely certain on how to use it. Are there different techniques to use? How far away should I stand? Any tips would be greatly appreciated The greatest clarity is profound silence.
Rich_2k3 Posted August 27, 2004 Posted August 27, 2004 Hi Flying Tiger, welcome to Karate Forums. Sorry I dont use speed bags... "When my enemy contracts I expand and when he expands I contract" - Bruce Lee
SevenStar Posted August 27, 2004 Posted August 27, 2004 http://www.rossboxing.com/thegym/thegym20.htm
Rich_2k3 Posted August 27, 2004 Posted August 27, 2004 Good link. "When my enemy contracts I expand and when he expands I contract" - Bruce Lee
Vito Posted August 28, 2004 Posted August 28, 2004 i agree, great link. i really like rossboxing and recommend it to anyone involved in punching. "If an injury has to be done to a man it should be so severe that his vengeance need not be feared." -Machiavelli
Flying Tiger Posted August 31, 2004 Author Posted August 31, 2004 Thank you very much for the link. It gave me exactly the information I was looking for. Thanks again. The greatest clarity is profound silence.
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